Granny smith apple nutrition usda
WebMay 10, 2024 · 0.36g. There are 72 calories in 1 medium Granny Smith Apple. Calorie breakdown: 3% fat, 96% carbs, 2% protein. Web40 rows · Feb 10, 2024 · USDA Foods Description. WBSCM ID. Apple Slices, Canned, …
Granny smith apple nutrition usda
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WebVitamin A 18μg. 3%. How much Vitamin C is in Granny Smith Apples? Amount of Vitamin C in Granny Smith Apples: Vitamin C 7.2mg. 13%. How much Calcium is in Granny Smith Apples? Amount of Calcium in Granny Smith Apples: Calcium 20mg.
WebOct 21, 2024 · Here are 6 health benefits of Granny Smith Apples! 1. High in Vitamin C. Granny Smith apples are high in vitamin C, which is great for the immune system. Vitamin C boosts white blood cells and helps fight infections like colds or viruses. This also helps improve brain function. WebA Granny Smith apple tends to be a smaller variety when compared to some others. An average small Granny Smith apple will weigh about 144g (5.1oz), a medium apple will weigh about 167g (5.9oz) and a large …
WebThe Granny Smith, also known as a green apple or sour apple, is an apple cultivar which originated in Australia in 1868. It is named after Maria Ann Smith, who propagated the cultivar from a chance seedling.The tree is … WebA Granny Smith apple tends to be a smaller variety when compared to some others. An average small Granny Smith apple will weigh about 144g (5.1oz), a medium apple will …
WebDec 4, 2024 · Source: USDA. Apple nutrition (100 grams). Richest in Vitamin C: 5mg (5% of DV), Fiber: 2g (10% of DV). Glycemic Index: 36, Calories:52, Net carbs: 11.41, Protein: 0.26. ... The GI of unsweetened …
WebAug 1, 2024 · One medium-sized apple (200g) provides 104 calories, 0.5 grams of protein, 27.6 grams of carbohydrates, and 0.3 grams of fat. Apples also provide fiber, potassium, and vitamin C. The nutrition information is … east herts environmental health contactWebNutrition Facts Serving Size 1 cup slices (110g) Amount per Serving Calories 52 Calories from Fat 1 % Daily Value * Total Fat 0.1g 0% Saturated Fat 0.0g 0% Trans Fat ~ Cholesterol 0mg 0% Sodium 0mg … cultec 150xlhd chambersWebMar 30, 2024 · Apples, Granny Smith, Fresh Apples, Red Delicious, Fresh Apples, Fresh Apple Juice, 100%, Unsweetened Apple Slices, Unsweetened, Frozen (IQF) Applesauce, Unsweetened, Canned (K) Applesauce, Unsweetened, Cups, Shelf-Stable Apricots, Halves, Extra Light Syrup, Canned Blueberries, Highbush, Frozen Cherry Apple Juice, 100%, … cultec 280hd chambersWebUsda Large Granny Smith Apple Serving Size: 1 Large Apple (206 g) 119 Cal 94% 28g Carbs 3% 0.4g Fat 3% 1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1881 Cal 119/2000Cal left Fitness Goals: Heart Healthy Fat 66.6 g 0.4/67g left Sodium 2298 mg cultec 280 hd rechargerWebJun 15, 2024 · Fiber from Granny Smith apples may improve your gut microbiota to help with weight control. However, more studies in humans are needed to confirm this benefit. 3. Golden Delicious As the name... culte adjectif synonymeWebNov 1, 2024 · The USDA lists Granny Smith apples' nutrition information. A medium-sized Granny Smith apple has 96.9 calories. These calories are primarily from carbs, since these apples do not contain much protein or fat. There are 22.7 grams of carbs in a … According to a report that was published in Food Chemistry in March 2015, apple … Nature: Nutrition and Diabetes: Intake of High-Fructose Corn Syrup Sweetened … east herts executiveWebGrades of Apples 1. U.S. Extra Fancy - “U.S. Extra Fancy” consists of apples of one variety (except when more than one variety is printed on the container) which are mature but not … cult e book