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WebApr 27, 2024 · Focus on making healthy choices to help fuel your milk production. Opt for protein-rich foods, such as lean meat, eggs, dairy, beans, lentils and seafood low in mercury. Choose a variety of whole grains as well as fruits and vegetables. Eating a variety of foods while breastfeeding will change the flavor of your breast milk. WebMar 12, 2024 · Results can be seen as soon as three weeks, with maximum benefit seen at approximately three months. Average reduction in fat ranges from about 10% to 25% per round of treatment, and there is no evidence of any body-wide side effects. A second round of treatment may be needed after several months, depending on the desired results. WebJun 7, 2024 · i am writing this because i want to give insight as to my life now that i have reached this milestone after years of bulimia. i dont look like it, but i have had my years of vomiting to be small. dieting, crying over myself in the mirror, and over exercising. trust me it all SUCKS. but my life has gotten really to a point where i want to ... geforce graphics cards wiki